Effect of Pecan Consumption on Aging
University of California, Los Angeles
Summary
The purpose of this study is to determine if daily consumption of 2 oz of pecans compared to 3.5 oz pretzel snacks for 12 weeks will 1) contribute to the body's ability to protect itself from oxidative damage (caused by oxygen radicals created by ultraviolet (UV) B light) by evaluating skin resistance to UV light irritation, skin fats/oils degradation and "rusting", and oxidative damage to the skin genes; and 2) explore the mechanisms of how snack consumption may affect aging by analyzing blood markers of aging as well as the microbes living in the gut (gut microbiome).
Description
Oxidative stress plays a significant role in the aging process. Antioxidant potential of tree nuts, including pecans, has been previously reported. However, very few studies have evaluated the antioxidant effects and their underlying mechanisms of nut consumption in the aging population. Skin is the largest organ and is the first body part to exhibit signs of aging. Human skin exposed to solar ultraviolet radiation (UVR) experiences a dramatic increase in production of reactive oxygen species (ROS) and inflammation. Moreover, skin aging is associated with increased levels of oxidative stress.…
Eligibility
- Age range
- 55–75 years
- Sex
- Female
- Healthy volunteers
- Yes
Inclusion Criteria: * Female * Generally healthy * Aged 55-75 years * BMI 18.5-34.9 kg/m2 * Fitzpatrick Skin type II-IV * Consume a typical Western diet (low in polyphenols-rich foods and fiber) * Willing to maintain habitual dietary and exercise patterns for the study duration * Willing to maintain normal skin care products and pattern for the duration of the study * Willing to come to study visits without any makeup and skin products on * Subjects must read and sign the Institutional Review Board-approved written informed consent prior to the initiation of any study specific procedures or e…
Interventions
- OtherPecan
2 oz of whole raw pecans
- OtherPretzel
3.5 oz of pretzel snacks daily
Location
- UCLA Center for Human NutritionLos Angeles, California