Beef Versus Whey Protein: The Gut Showdown Self-Experiment
Efforia, Inc
Summary
Test whether a doctor-formulated protein made from real beef is more digestible than standard whey protein powder. For the first 30 days, participants receive either standard whey protein powder or Equip Protein and track how the gut responds weekly. At the 30 day mark, all participants receive the standard Equip protein to track differences in digestability.
Description
This remotely administered decentralized trial is designed to critically assess the digestive and overall well-being impact of Equip's Prime Protein, a beef-based protein powder, in comparison to standard whey protein. In an era where nutrition claims are often promoted without rigorous testing, Equip is committed to substantiating the benefits of its protein powder through real-world evidence. Over a span of 60 days, this study will employ a cross-over design whereby participants will document their digestive experiences, energy levels, and overall health, providing valuable insights into how…
Eligibility
- Age range
- 18+ years
- Sex
- All
- Healthy volunteers
- Yes
Inclusion Criteria: * Can read and understand English. * US resident. * Willing and able to follow the requirements of the protocol. * Willing to purchase study materials. Exclusion Criteria: * Individuals with Beef Allergy * Individuals with Whey Allergy * Individuals with Dairy Allergy * Individuals with Serious Digestive Disorders * Individuals on a Vegan Diet * Individuals with Chronic Kidney Disease * Pregnant or Nursing Individuals * Individuals with Gout
Interventions
- Dietary SupplementBeef protein
Original beef protein powder chocolate flavor, manufactured by Equip, packed with 21g of complete protein, plus naturally occurring collagen and gelatin
- Dietary SupplementChocolate whey protein
Whey protein isolate is a dairy-derived protein powder containing ≥90% protein by weight, with minimal lactose and fat. The product is provided as a flavored powder and administered orally when mixed with water. The product does not contain added bioactive ingredients beyond standard whey protein isolate.
Location
- EfforiaNew York, New York