A Randomized Double Blind, Placebo Controlled Clinical Study Evaluating the Efficacy and Safety of Magnesium Supplementation on Relaxation in Adults
Olly, PBC
Summary
The study will assess the efficacy of magnesium supplementation for improvement of body and mind relaxation (through stress levels), and sleep score compared to placebo, assessed by validated questionnaires. Participants will be asked to take the supplement every day for 12 weeks and will complete monthly check-ins and questionnaires. Participants will monitor adverse events in a journal.
Eligibility
- Age range
- 18–50 years
- Sex
- All
- Healthy volunteers
- Yes
Inclusion Criteria: * Healthy participants (women + men) * Will maintain regular diet and exercise habits * Agreement to adhere to the procedures and requirements of the study and to report to the institute on the day(s) and at the time(s) scheduled for the assessments. Exclusion Criteria: 1. Neurological or psychiatric disorders 2. Pregnant or breastfeeding 3. Known allergies to magnesium-containing products 4. Taking a medication known to interact with magnesium, or taking loop diuretics, cyclosporine, digoxin, amphotericin. 5. No concurrent magnesium supplementation 6. Substance or alcoh…
Interventions
- Dietary SupplementPlacebo
Placebo
- Dietary SupplementDietary Supplement with actives
Dietary Supplement containing magnesium
Location
- Princeton Consumer ResearchSt. Petersburg, Florida