Efforia, Inc
This study aims to determine the efficacy of morning water consumption on reducing fatigue and boosting daily productivity. Participants will receive personalized feedback on how their morning hydration influences their energy levels, enabling them to make informed decisions on optimizing their daily performance for a more energized life.
Inclusion Criteria: * all individuals over the age of consent Exclusion Criteria: * Individuals with Hyponatremia * Individuals with Kidney Issues * Individuals with Gastrointestinal Disorders * Individuals in Occupations with Limited Bathroom Access * Individuals with Fluid Restrictions * Individuals Prone to Electrolyte Imbalance
Participants are asked to drink 24 ounces of water first thing upon waking in the morning for 30 days.
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