Stanford University
The purpose of this study is to examine two early interventions, Written Exposure Therapy and Capnometry Guided Breathing, to reduce post-traumatic stress disorder (PTSD) symptoms in women after childbirth as compared to usual care.
Inclusion Criteria: * Age ≥18 * Delivered a live infant within 5 days * Severe maternal morbidity or infant admitted to NICU * PCL-5 ≥28 * English-speaking * Able to consent and participate Exclusion Criteria: * Active psychosis or mania * Current suicidal crisis * Current suicidal intent or plan * Cognitive impairment preventing participation
Participants will complete 5 writing sessions. One 50-minute session will be held in the hospital before discharge, followed by four 50-minute sessions by secure video once a week. Sessions are delivered by a trained study therapist under licensed clinician supervision.
Participants will complete one 45-minute in-hospital training session using the device, which includes a tablet and breathing sensor. They will then practice guided breathing at home twice daily for about 17 minutes each time for 4 weeks, with weekly phone check-ins from study staff.
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