The Effects of a Nutritional Supplement on Sleep Quality
Athletic Greens International
Summary
This study is a randomized, double-blind, placebo-controlled study of N=140 adult men and women with sub-clinical sleep issues. This study to assess the effect of a novel dietary supplement on sleep related outcomes.
Eligibility
- Age range
- 35–65 years
- Sex
- All
- Healthy volunteers
- Yes
Inclusion Criteria: 1. Be male or female 2. Be aged 35-65. 3. Body Mass Index: ≥18.5 and ≤29.9 kg/m2 4. Anyone currently experiencing issues with falling asleep, staying asleep, or waking up during the night 5. Score of 7 or less on the RU-SATED validated sleep questionnaire. 6. Anyone willing to follow the study protocol. 7. Anyone willing to discontinue any other supplements (nootroptics, adaptogens, calming herbs), medications, herbal remedies, over the counter sleep medications \[e.g., zolipidem, diphenhydramine (Benadryl or unisom), magnesium or melatonin products\] used to assist with s…
Interventions
- Dietary SupplementNovel powdered sleep supplement
A dietary sleep supplement consisting of vitamins, minerals, adaptogens, and whole food ingredients
- Dietary SupplementPlacebo
maltodextrin placebo
Location
- CitruslabsSanta Monica, California