Danisco
Natural Short Sleepers are defined as individuals who sleep fewer than 6 hours per night without any impact on health or daytime mental fatigue levels. Emerging evidence suggests that, in the general population, the gut microbiota would be negatively influenced by this sleep duration. It is possible that Natural Short Sleepers have a distinct gut microbiome. Identifying differences in microbiota composition may lead to an opportunity to improve health outcomes in those with inadequate or poor sleep.
Inclusion: 1. Men between 20 - 50 years of age and pre-menopausal women between 20 - 45 years of age (inclusive). 2. Consistent schedule during daytime hours. 3. Body Mass Index (BMI) 18.5 - 35 kg/m2 (inclusive). 4. Good physical and mental health as established by self-reported medical history and evaluated by a study investigator. 5. Willingness to maintain and record their general habits, eating, and daily activity/exercise pattern for the study period. 6. Willingness to maintain typical sleep hygiene patterns (e.g. sleep location, temperature, environment). 7. Willingness to maintain thei…
Arctuva estimate
Verify or correct the compensation shown for this listing.