Hackensack Meridian Health
Use of a headache journal/calendar in patients who have migraine to ascertain if keeping a headache journal affects the quality of life and the headache burden.
Inclusion Criteria: * Adults diagnosed with migraine (episodic or chronic) according to ICHD-3 criteria, with at least 3 months of confirmed diagnosis. Both episodic migraine (≤14 headache days/month) and chronic migraine (≥15 headache days/month) are eligible and will be recorded as a demographic subgroup variable. Exclusion Criteria: * Individuals under the age of 18 * Non-English speaking individuals
Completion of the virtual diary/calendar