Brooke Army Medical Center
The goal of this clinical trial is to determine the effect of adding lumbar strengthening exercises to a program of manual therapy and motor control exercises (standard therapy) in adults with chronic low back pain (cLBP). Researchers will compare individuals with cLBP that receive lumbar extensor strengthening in addition to standard therapy compared to standard therapy alone to determine if there are differences in patient reported outcomes, lumbar multifidus thickness, low back endurance, and healthcare utilization between the groups. All participants will engage in 8-weeks of physical therapy, receiving manual therapy and motor control exercises. Those in the intervention group will have additional low back strengthening exercises.
Purpose: The purpose of this study is to determine the effect of adding lumbar strengthening exercises to a program of manual therapy and motor control exercises in individuals with chronic low back pain. Primary Aim: * Compare patient reported outcomes in individuals with cLBP that receive lumbar extensor strengthening in addition to a standard program of manual therapy \& motor control exercises compared to manual therapy \& motor control exercises alone. Secondary Aims: * Compare lumbar multifidus morphology (thickness) and extensor endurance in individuals with cLBP that receive lumba…
Inclusion Criteria: * Tricare Beneficiary * 18-65 years old * LBP ≥ 3 months without symptoms below the knee * mODI ≥ 24% * English speaking * Available to actively take part in the study for 12 weeks Exclusion Criteria: * History of spine surgery or expecting spinal surgery * Suspected or confirmed serious pathology (infection, cancer, fracture, cauda equina) * Diagnosis of any vertebral fracture in the last 6 months * Osteoporosis requiring pharmacologic treatment other than vitamin D, calcium supplements, or bisphosphonates * History of any bone-related cancer or cancer that metastasized…
Participants randomized to the SPT group (control group) will receive pragmatic treatments of manual therapy and motor control exercises (MCE) based on their clinical presentation, which is consistent with standard patient care management of chronic lower back pain. They will attend a total of 10-14 visits over a course of 8 weeks, as is typical for routine care of individuals with cLBP. The treating physical therapist will use manual therapy and motor control exercise interventions that will be tailored to the patient's individual presentation.
Participants randomized to the SPT+LEX group (experimental group) will receive the same pragmatic treatments of manual therapy and MCE as the control group over the same number of visits (10-14). In addition to MCE and manual therapy, this group will perform specific lumbar extensor strengthening. These exercises target the lumbar extensor muscle group (to include the lumbar multifidus) and may be performed by lying prone on the edge of a bench or mat and lifting the legs to parallel while the torso is stabilized. Alternatively, they may be performed by stabilizing the hips and legs while lifting the torso to varying angles from horizontal with or without weights.
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