A Clinical Trial to Evaluate the Effects of a Powder Supplement in Supporting Lean Muscle Development, Hormone-Related Wellness, Digestive Comfort, Dermatologic Health, and Overall Wellness
Clean Nutraceuticals
Summary
This study will evaluate the effects of Clean Nutra's Shelf Builder Women's Creatine Powder on lean muscle development, hormone-related wellness, digestive comfort, dermatological health, and overall wellness. The study is a single-arm, open-label, virtual trial in which all 35 enrolled participants will use the test product once daily for eight weeks. Participants will complete self-reported questionnaires at Baseline and at the end of Week 4 and Week 8 to assess changes in lean muscle development, muscular endurance, hormone-related wellness, digestive comfort, hair/nail/skin health, and overall wellness.
Eligibility
- Age range
- 21–45 years
- Sex
- All
- Healthy volunteers
- Yes
Inclusion Criteria: * Be female. * Be aged 21-45. * Engages in structured physical activity ≥3 times per week, with each session lasting at least 30 minutes, (e.g., running, gym/strength training, cycling, team sports, fitness classes). * Anyone with a menstrual cycle between 24-38 days. * Anyone who has experienced concerns with at least two of the following, twice per week, over the past four weeks: Hair, skin, and nail health * Bloating * Symptoms of hormonal imbalance. * Anyone with a BMI of 18.5 to 30 kg/m2. * Anyone who is generally healthy - does not live with any uncontrolled chronic…
Interventions
- Dietary SupplementShelf Builder Women's Creatine Powder
All participants take one scoop (9 g) of Clean Nutra Shelf Builder Women's Creatine Powder mixed in 8 oz of cold water once daily with the first meal of the day for eight weeks.
Location
- CitruslabsLas Vegas, Nevada